Weigh In record (no journal entry) for 30 March 2020
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103.8 kg
Lost so far: 1.9 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 49.72g | Prot: 109.48g | Carbs: 178.62g.
Breakfast: Elovena Annos Pikapuuro Vadelma. Lunch: Ruskeakastike, Perunat (ilman Suolaa, Keitetty), Kanasalaatti, Lihamureke. Dinner: Ruskeakastike, Lihamureke, Kanasalaatti, Perunat (ilman Suolaa, Keitetty). more...
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Losing 2.7 kg a Week
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vitunlapsi's Weight History
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