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vitunlapsi
Journal
25 Mar 20
vitunlapsi's Journal, 25 Mar 20
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Weigh In record (no journal entry) for 25 March 2020
105.7 kg
Lost so far:
0 kg
.
Still to go:
35.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 March 2020:
1466 kcal
Fat: 44.03g | Prot: 70.98g | Carbs: 193.99g.
Breakfast:
Elovena Annos Pikapuuro Vadelma.
Lunch:
Broilerikiusaus.
Dinner:
Risella Jasmiiniriisi, Planti Creamy Cooking Kaura Original, Kariniemen Kananpojan Fileesuikale.
Snacks/Other:
Kotimaista Kermajuusto, Oululainen Reissumies, Banaanit.
more...
2963 kcal
Exercise:
Sleeping - 8 hours, Kettlebells - 10 minutes, Cardio - 20 minutes, Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 10 minutes.
more...
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vitunlapsi's Weight History
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