Weigh In record (no journal entry) for 30 March 2020
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100.1 kg
Lost so far: 10.9 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
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485 kcal
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Fat: 17.76g | Prot: 37.00g | Carbs: 46.12g.
Breakfast: Ritter Sport Шоколад Мята, Молоко Зауралья Молоко 1,5%, Кофе, Простоквашино Сметана 10%, Сырники eco niva БАРХАТНЫЕ 🦁. more...
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steady weight
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alenalayer's Weight History
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