Weigh In record (no journal entry) for 30 March 2020
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93.9 kg
Lost so far: 1.8 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 41.12g | Prot: 106.49g | Carbs: 114.59g.
Breakfast: Schinken (Extra mager), Aldi Serrano Schinken, Tomaten, Edeka Bio Pumpernickel, Kaffee mit Milch. Lunch: REWE Rahmwirsing, Metzgerfrisch Krustenbraten. Dinner: Nudeln (Gekocht), Rindergulasch. Snacks/Other: Alnatura Hafer Crunchy, Gin Tonic, Gin Tonic. more...
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Losing 1.9 kg a Week
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csilli72's Weight History
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