|
😩😩
|
57.3 kg
Lost so far: 6.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
1032 kcal
|
Fat: 36.67g | Prot: 89.99g | Carbs: 68.06g.
Breakfast: Amandes, Extrait de Vanille, Sojasun Yaourt Nature. Lunch: Carrefour Fromage Blanc 0%, Riz Basmati (Cuit), Carottes, Carrefour Champignons de Paris, Moutarde de Dijon, Markal Protéines de Soja, Carrefour Épinards Hachés, Carrefour Pois Chiches. Dinner: Carrefour Filet de Limande du Nord Meunière, Carrefour Sauce Bolognaise, Riz Basmati (Cuit), Sojasun Yaourt Nature, Carrefour Champignons de Paris. Snacks/Other: Auchan Brique au Lait de Vache Pasteurisé, Biotech USA Iso Whey Zéro. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
louloute06400's Weight History
|