Weigh In record (no journal entry) for 30 March 2020
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72 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 107.24g | Prot: 69.45g | Carbs: 49.34g.
Breakfast: Gurka (med Skal), Gouda Ost, Kaffe, Kokosfett, Smör, Semper Spisknäcke med Surdeg. Lunch: BOB Jordgubbssylt, Arla köket Riven Ost Pizza, Ägg. Dinner: Findus Torskrygg, Rödlök, Smör, Tomater, Zucchini. Snacks/Other: Gouda Ost, Smör, Semper Superknäcke Chia, Kung Markatta Kokosolja, Kaffe. more...
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steady weight
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