Weigh In record (no journal entry) for 30 March 2020
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74.2 kg
Lost so far: 4.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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300 kcal
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Fat: 10.25g | Prot: 42.60g | Carbs: 6.35g.
Breakfast: Energy Diet, Lait de Soja Nature . Lunch: Monoprix Viande Séchée de Bœuf. more...
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Gaining 0.2 kg a Week
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