Weigh In record (no journal entry) for 30 March 2020
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88 kg
Lost so far: 8.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2269 kcal
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Fat: 96.94g | Prot: 105.26g | Carbs: 180.06g.
Breakfast: Jumbo Palta Hass, Marraqueta, Plátano Maduro, Copacabana Cacao Amargo, Leche Entera, Huevo Duro. Lunch: Tortilla de Acelga, Cusqueña Cerveza, Vino Cabernet Sauvignon, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Aceite de Oliva, Carne de Pollo (Asada). Snacks/Other: Maní. more...
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4992 kcal
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Exercise:
Resting - 15 hours, Sleeping - 8 hours, P90X - 1 hour, Google Fit - 0 minutes. more...
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Losing 3.5 kg a Week
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