Weigh In record (no journal entry) for 30 March 2020
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57 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 13.58g | Prot: 48.86g | Carbs: 106.04g.
Dinner: Dada Ayam, Nasi Putih. Snacks/Other: Herbalife F3 Personalized Protein Powder, Kurma, Susu. more...
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Losing 0.0 kg a Week
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puput301994's Weight History
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