puput301994's Journal, 30 Mar 20

Weigh In record (no journal entry) for 30 March 2020
57 kg Lost so far: 5 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2020:
740 kcal Fat: 13.58g | Prot: 48.86g | Carbs: 106.04g.   Dinner:  Dada Ayam,  Nasi Putih. Snacks/Other: Herbalife F3 Personalized Protein Powder,  Kurma,  Susu. more...
Losing 0.0 kg a Week



     
 

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puput301994's Weight History


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