Weigh In record (no journal entry) for 30 March 2020
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83.3 kg
Lost so far: 14.4 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 68.08g | Prot: 61.46g | Carbs: 140.09g.
Breakfast: Сосиска, Бутерброд с Маслом и Сыром, Овсяноблин с Бананом. Lunch: Салат Овощной, Котлета Говяжья. Snacks/Other: Банан, Данон Творожок Даниссимо. more...
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Losing 1.4 kg a Week
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Anthemion's Weight History
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