Weigh In record (no journal entry) for 30 September 2010
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85.7 kg
Lost so far: 4.1 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2010:
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1530 kcal
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Fat: 61.34g | Prot: 70.68g | Carbs: 175.63g.
Breakfast: Coffee (Brewed From Grounds). Dinner: Fortune Cookie, Broccoli Beef, Buddha's Feast (Lunch Bowl), Wonton Soup. Snacks/Other: Glazed Cake Munchkin, Dried Watermelon Seeds, Wonton Soup, Garden Veggie Straws - Lightly Salted, Peanut Butter Cups Assortment. more...
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Losing 6.3 kg a Week
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