Weigh In record (no journal entry) for 30 March 2020
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90 kg
Lost so far: 0 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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1747 kcal
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Fat: 59.08g | Prot: 57.22g | Carbs: 247.46g.
Breakfast: Arla Mild Yoghurt Grekisk , Kardemumma, Kanel, AXA Fiberberikade Havregryn. Lunch: Potatis (Skalad, med Salt, Kokt), Sötpotatis. Dinner: Risenta Melonkärnor, Arla Åseda Gräddost, Linfrön. Snacks/Other: Ketchup, Spaghetti, ICA Makrillfilé i Tomatsås, Green Giant Majs, Grönt Äpple. more...
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twisslers's Weight History
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