isabelaeccard's Journal, 30 Mar 20

Weigh In record (no journal entry) for 30 March 2020
62 kg Lost so far: 3.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2020:
1600 kcal Fat: 45.83g | Prot: 128.45g | Carbs: 164.51g.   Breakfast: Pizza de Queijo de Massa Fina, Leco Leite Desnatado, Pizza Portuguesa. Lunch: Quero Ervilha, Predilecta Milho Verde em Conserva, Aipim (Cozido), Tirolez Queijo Prato, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Peito de Frango. Dinner: Growth Supplements Barra de Proteína Sabor Morango , Bimbo Rap10 Fit, Peito de Frango. Snacks/Other: Nestlé Iogurte Natural Desnatado, Growth Supplements Whey Protein Concentrado 80%, Qualitá Açaí com Banana e Granola. more...
Gaining 2.8 kg a Week



     
 

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isabelaeccard's Weight History


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