Weigh In record (no journal entry) for 30 March 2020
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49.2 kg
Lost so far: 7.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 29.84g | Prot: 42.69g | Carbs: 108.95g.
Dinner: 荷包蛋, 四季豆, 皇宮菜, 地瓜. Snacks/Other: 旺旺 旺旺, 蘇記食品行 原味太陽餅. more...
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Losing 0.8 kg a Week
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chia ling0519's Weight History
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