Weigh In record (no journal entry) for 30 March 2020
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60.1 kg
Lost so far: 9.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 43.15g | Prot: 42.21g | Carbs: 179.15g.
Breakfast: Loncoleche Protein Milk (Extra Proteina), Cola Cao Pillows Chocolate. Lunch: Arroz con Pollo. Snacks/Other: Toddy Toddy Block, Varsovienne Bombones. more...
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Gaining 0.9 kg a Week
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javigodoy's Weight History
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