Weigh In record (no journal entry) for 30 March 2020
|
57 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1382 kcal
|
Fat: 15.74g | Prot: 82.38g | Carbs: 210.76g.
Lunch: Asam Jawa, Gula Merah, Tahu Goreng, Ikan Asin, Petai, Nasi Putih (Butir-Pendek, Dimasak), Bamboe Sambal Goreng Ati, Sambal Goreng Kentang, Manisan, Tugu Jogja Bakpia Kukus, Rengginang. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tiararamadanti's Weight History
|