Weigh In record (no journal entry) for 30 March 2020
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56 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2032 kcal
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Fat: 102.44g | Prot: 116.72g | Carbs: 168.02g.
Breakfast: San Marcos Leche Entera. Lunch: San Marcos Leche Entera, Lyncott Queso Feta, Miel, Plátano, Mister Gourmet Crema de Almendra, Bimbo Pan Integral (30g), Frijoles Refritos, Aguacate, Pepino (con Cáscara), Jitomate, Queso Parmesano (Rallado), Curry en Polvo, Huevo, Gloria Mantequilla sin Sal. Dinner: Miel, Queso Feta, Organic Bio Tortitas de Arroz Integral con Quinoa, Svetia Stevia, World Table Cocoa, AdeS Leche de Soya sin Azúcar. Snacks/Other: Pronto Gelatina Light Frambuesa, Aceite de Oliva, Queso Parmesano (Rallado), Mister Gourmet Crema de Almendra, Tortillas de Maíz, Queso Azul, Aguacate, Jitomate, Pepino (con Cáscara), La Costeña Frijoles Bayos Refritos, Salmón. more...
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Losing 5.6 kg a Week
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katiabecerrakon's Weight History
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