melikebiricik's Journal, 30 Mar 20

Weigh In record (no journal entry) for 30 March 2020
59 kg Lost so far: 2 kg.    Still to go: 8 kg.    Diet followed: Poorly.

View Diet Calendar, 30 March 2020:
1026 kcal Fat: 24.62g | Prot: 32.26g | Carbs: 170.81g.   Breakfast: Şekersiz Çay. Lunch: Nescafe 3 Ü 1 Arada, Yeşil Çay, Mandalina, Yoğurt, Kelly's Mısır Gevreği. Dinner: Poğaça, Çay (Demlenmiş), Kıymalı Ispanak. more...
Gaining 0.1 kg a Week

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melikebiricik's Weight History


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