Weigh In record (no journal entry) for 29 March 2020
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104.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4490 kcal
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Fat: 111.14g | Prot: 324.80g | Carbs: 545.15g.
Breakfast: Bananas, Wegmans Clover Honey, Own Pwr 100% Whey Protein - Vanilla, Wegmans Old Fashioned Oats, L'oven Fresh English Muffin, Extra Virgin Olive Oil. Lunch: CytoSport Cytomax Performance Drink, Apples , L'oven Fresh Blueberry Bagel, Own Power 100% Whey Cookies & Cream. Dinner: Kroger Lean Ground Sirloin. Snacks/Other: Smucker's Natural Creamy Peanut Butter, Tilapia (Fish), Cabbage, Kokuho Rose Sushi Rice, Kroger Walnut Halves & Pieces, Kroger Eggs (Large). more...
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Gaining 5.4 kg a Week
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BigRed89's Weight History
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