karlapaola2230's Journal, 30 Mar 20

Weigh In record (no journal entry) for 30 March 2020
63 kg Lost so far: 3 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2020:
1262 kcal Fat: 54.60g | Prot: 106.78g | Carbs: 85.76g.   Breakfast:  Tortillas de Maíz, Ypenza Colágeno Hidrolizado, Zarzamora, Espinacas, Pepino (con Cáscara). Lunch: Arroz de Coliflor, San Jacinto Queso Asadero,  Pierna de Pollo. Dinner: Pechuga de Pollo a la Plancha. Snacks/Other: Nutrileche Leche, Pronto Panqué De Naranja. more...
Gaining 1.8 kg a Week

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karlapaola2230's Weight History


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