Weigh In record (no journal entry) for 31 March 2020
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65 kg
Lost so far: 1.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2887 kcal
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Fat: 272.28g | Prot: 70.58g | Carbs: 42.38g.
Breakfast: 계피, Jarrow Formulas MCT Oil, 프레지덩 무염버터. Lunch: 양배추, 팽이버섯. Dinner: 달걀, 다향오리 다향훈제오리. more...
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Gaining 1.4 kg a Week
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seunghoya365's Weight History
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