Weigh In record (no journal entry) for 30 March 2020
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64.8 kg
Lost so far: 1.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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3003 kcal
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Fat: 269.22g | Prot: 103.34g | Carbs: 35.35g.
Breakfast: 커클랜드 시그니춰 토스카노 엑스트라 버진 올리브유, Jarrow Formulas MCT Oil, 프레지덩 무염버터. Lunch: 양배추. Dinner: 대패삼겹살, 달걀. Snacks/Other: NOW 차전자피 (Whole Psyllium Husks). more...
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Gaining 0.9 kg a Week
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seunghoya365's Weight History
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