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😔 hufttt. semenjak quarantine makannya bablaaaaas 😡.
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74.7 kg
Lost so far: 2.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 55.76g | Prot: 77.76g | Carbs: 138.50g.
Breakfast: Sari Roti Sandwich Krim Keju, Sari Roti Sandwich Pandan Sarikaya. Lunch: Ayam Goreng, Kem Chicks Sayur Toge, Nasi Putih. Dinner: Mama Suka Rumput Laut Kering Panggang (Nori) Pedas, Tahu Goreng, Telur Orak-Arik. Snacks/Other: Naraya Oat Choco, Glico Frost Bite Pari Pari Chocolate, Garuda Rosta Kacang Panggang. more...
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Gaining 1.6 kg a Week
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 Comments
sama aku mlh naik 1.5kg
jgn merasa bersalah
let's back on the track
ayo semangat
30 Mar 20 by member: aasninoninozaz
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Huhu semangaaaaat!! Stay safe ya kak!
30 Mar 20 by member: sartika_
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sartika_'s Weight History
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