Weigh In record (no journal entry) for 31 March 2020
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88.5 kg
Lost so far: 15.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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624 kcal
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Fat: 36.85g | Prot: 26.19g | Carbs: 45.95g.
Lunch: Beef Shortribs, Beef Brisket, Oxtail Soup. Snacks/Other: Chocolate Chip Cookies (Higher Fat) . more...
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Losing 2.8 kg a Week
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Gigikusakit27's Weight History
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