Weigh In record (no journal entry) for 31 March 2020
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84.9 kg
Lost so far: 10.6 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 34.51g | Prot: 46.28g | Carbs: 230.11g.
Breakfast: Свекольник. Lunch: Северная Гавань Крабовые Палочки, Лаваш Тонкий. Dinner: Борщ с Курицей, Вареное Яйцо. Snacks/Other: Зефир, Корица, Кофе (из Молотых Зерен). more...
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Losing 1.4 kg a Week
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MishkaLe's Weight History
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