Weigh In record (no journal entry) for 31 March 2020
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64.8 kg
Lost so far: 5.4 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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455 kcal
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Fat: 17.64g | Prot: 28.73g | Carbs: 44.57g.
Breakfast: Tahu Goreng, Ikan Mujair Goreng, Nasi Putih. Lunch: Leo Leo O'corn. Dinner: Saori Saus Tiram, Tahu, Nasi Putih. more...
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Losing 2.8 kg a Week
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20941dua's Weight History
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