Weigh In record (no journal entry) for 31 March 2020
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75 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 13.96g | Prot: 22.02g | Carbs: 152.51g.
Breakfast: Rose Brand Tepung Tapioka, WRP Lose Weight. Lunch: Perkedel Kentang. Dinner: Cilok. Snacks/Other: Pisang. more...
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Gaining 0.5 kg a Week
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xxtaprxx's Weight History
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