Weigh In record (no journal entry) for 31 March 2020
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53 kg
Lost so far: 4.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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644 kcal
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Fat: 26.76g | Prot: 26.55g | Carbs: 78.08g.
Breakfast: Красный Бархат (Fitsweet). Snacks/Other: Молком Бифидок , Курт, Яблоко. more...
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Losing 2.1 kg a Week
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baisekenova's Weight History
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