Weigh In record (no journal entry) for 31 March 2020
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91.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 18.03g | Prot: 76.49g | Carbs: 256.32g.
Breakfast: Jambon, Sucre Blanc (Cristallisé ou en Morceaux), Pelletier Biscotte Tradition, Delisse Lait Demi Écrémé, Café. Lunch: Heinz Tomato Ketchup, Jambon, Semoule Cuite. Dinner: Regia Graine de Couscous, Heinz Tomato Ketchup, Jambon. Snacks/Other: Delisse Yaourt Nature, Delisse Yaourt Nature, Sucre Blanc (Cristallisé ou en Morceaux), Café. more...
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Losing 7 kg a Week
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