Weigh In record (no journal entry) for 31 March 2020
|
64.1 kg
Lost so far: 4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
1535 kcal
|
Fat: 65.33g | Prot: 48.88g | Carbs: 185.78g.
Breakfast: Elinas Joghurt nach Griechischer Art Götterfrucht. Lunch: Лунтик Гематоген, Бахетле Манты по-Домашнему Паровые. Dinner: Глубокое Сгущёнка, Lambertz Blätterteiggebäck. Snacks/Other: Stockmeyer Original Polnische Krakauer, Vollkornbrot. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|