clarabella657's Journal, 31 Mar 20

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Turunnya, nanggung banget. Tapi gpp biar tambah semangat dah 😂

49.9 kg Lost so far: 13.1 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2020:

720 kcal

Fat: 29.78g | Prot: 14.76g | Carbs: 114.30g. Lunch: Indomie Mi Goreng Rendang. Snacks/Other: Jambu Biji, Nextar Brownies Cookies, Gery Chocolatos Chocolate Drink. more...

1783 kcal

Exercise: Cleaning - 35 minutes, Showering - 30 minutes, Cooking - 10 minutes, Studying - 9 hours, Resting - 5 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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clarabella657's Journal, 31 Mar 20

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clarabella657's Weight History