Weigh In record (no journal entry) for 31 March 2020
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84.4 kg
Lost so far: 3.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 40.05g | Prot: 57.70g | Carbs: 223.35g.
Breakfast: Кофе с Молоком и Сахаром, Овсяноблин с Сыром. Lunch: Компот из Сухофруктов. Dinner: Сухофрукты, Сибирский Гурман Пельмени Ручной Лепки Домашние. more...
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Losing 5.6 kg a Week
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Лиана4ка's Weight History
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