Weigh In record (no journal entry) for 31 March 2020
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57.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 39.33g | Prot: 57.27g | Carbs: 185.06g.
Breakfast: Bragg Apple Cider Vinegar, Roti, Tahu Goreng, Ultra Milk Low Fat Source Of Calcium (250ml), Cimory Yogurt Set. Lunch: Sari Roti Roti Isi Krim Coklat, Saus Tomat, Tempe Goreng, Tahu Goreng, Nasi Putih, Mentimun (dengan Kulit), Daging Dada dan Kulit Ayam (Ayam Pedaging), Nasi Ketan (Ketan). more...
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Losing 1.8 kg a Week
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Wrong.jessica's Weight History
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