Weigh In record (no journal entry) for 31 March 2020
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101.8 kg
Lost so far: 2.9 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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1618 kcal
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Fat: 75.65g | Prot: 41.01g | Carbs: 160.74g.
Breakfast: Kaffee mit Milch, Ja! Salamisticks. Lunch: REWE Apfelstreuselkuchen. Dinner: Roter Tafelwein, Gut & Günstig Knoblauchsoße, Dermaris Pizza-Brötchen Natur. Snacks/Other: Lindenhof Gouda, Magnum Mini White. more...
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Losing 3.5 kg a Week
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limbalum's Weight History
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