Weigh In record (no journal entry) for 31 March 2020
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80.2 kg
Lost so far: 18.2 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 38.74g | Prot: 114.52g | Carbs: 149.70g.
Breakfast: Лидер Фреш Салат Фриллис, Aldi Blattsalat Mix, Огурец (с Кожурой), Помидоры, Красное Яблоко, Zetti Bambina, Lidl Dürüm, Авокадо, Вареное Яйцо, Leerdammer Leger. Lunch: Красное Яблоко, Chef Select Herzhafter Karottensalat, Freshona Cornichons, Помидоры, Куриное Филе. Dinner: Банан, Maxi Nutrition Whey Protein pro Vanille, Leichter Genuss Entrahmte H-Milch 0,3% Fett. more...
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Gaining 0.7 kg a Week
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ssleepyhead42's Weight History
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