Weigh In record (no journal entry) for 31 March 2020
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58.2 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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594 kcal
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Fat: 15.86g | Prot: 14.42g | Carbs: 107.68g.
Breakfast: White Sugar and Water Syrup, Safari Cokelat Compound Butir, Banana, Crackers, Fried Rice. Lunch: Dancow Fortigro Vanilla, Egg Omelet or Scrambled Egg (Fat Not Added in Cooking), Banana. more...
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Gaining 1.6 kg a Week
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herlianyani's Weight History
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