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31/03/20
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81.8 kg
Lost so far: 5.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1695 kcal
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Fat: 50.31g | Prot: 81.21g | Carbs: 208.22g.
Breakfast: Café, It Work Ketocoffee , Canderel Sucrette. Lunch: Café, Canderel Sucrette, So Shape Coco Choco. Dinner: Crêpes Nature, Pain de Mie, Taleggio, Giovanni Rana Cappelletti Jambon Cru. Snacks/Other: Gerlinéa Biscuits Pomme Figue. more...
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Losing 0.1 kg a Week
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