Weigh In record (no journal entry) for 31 March 2020
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93.4 kg
Lost so far: 8.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 39.39g | Prot: 43.67g | Carbs: 87.35g.
Breakfast: Cappuccino, Crepioca. Lunch: Salada de Batata com Ovo, Giraffas Vinagrete, Brócolis, Alcatra Grelhada, Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Bolo de Tapioca. more...
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Losing 0.5 kg a Week
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mariadelarara's Weight History
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