Weigh In record (no journal entry) for 31 March 2020
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113 kg
Lost so far: 12 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 72.92g | Prot: 88.73g | Carbs: 85.90g.
Breakfast: Acqua Panna Água Mineral sem Gás, Café, Azeite de Oliva Extra-Virgem, Subway Cebola, Tomates, Sadia Mussarela, Ovo. Lunch: Estrogonofe de Frango, Batata Inglesa Cozida. Dinner: Tâmara, Wickbold Pão 100% Integral Do Forno, Subway Tomate, Ovo. Snacks/Other: Verde Campo Natural Whey Cookies And Cream , Portão de Cambuí Doce de Leite em Tablete. more...
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Gaining 0.7 kg a Week
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Flavia Quaglio's Weight History
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