ceciliactoro's Journal, 31 Mar 20

ceciliactoro's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 31 March 2020

72.5 kg Lost so far: 5.7 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2020:

825 kcal

Fat: 62.82g | Prot: 47.25g | Carbs: 18.44g. Breakfast: Soprole Mantequilla con Sal, Huevo. Lunch: Longaniza, Mostaza, Genial Lechuga Escarola, Brócoli Cocido (sin Grasa Añadida en la Cocina). Dinner: Brócoli Cocido (sin Grasa Añadida en la Cocina), Longaniza. more...

1863 kcal

Exercise: Sleeping - 7 hours, Showering - 10 minutes, Resting - 14 hours and 50 minutes, Desk Work - 2 hours. more...

Losing 9.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ceciliactoro's Weight History

View Complete History

ceciliactoro's Journal, 31 Mar 20

Submit a Comment

ceciliactoro's Weight History