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ceciliactoro
Journal
31 Mar 20
ceciliactoro's Journal, 31 Mar 20
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Weigh In record (no journal entry) for 31 March 2020
72.5 kg
Lost so far:
5.7 kg
.
Still to go:
4.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 March 2020:
825 kcal
Fat: 62.82g | Prot: 47.25g | Carbs: 18.44g.
Breakfast:
Soprole Mantequilla con Sal, Huevo.
Lunch:
Longaniza, Mostaza, Genial Lechuga Escarola, Brócoli Cocido (sin Grasa Añadida en la Cocina).
Dinner:
Brócoli Cocido (sin Grasa Añadida en la Cocina), Longaniza.
more...
1863 kcal
Exercise:
Sleeping - 7 hours, Showering - 10 minutes, Resting - 14 hours and 50 minutes, Desk Work - 2 hours.
more...
Losing 9.1 kg a Week
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ceciliactoro's Weight History
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