Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Nastasya_072
Journal
31 Mar 20
Nastasya_072's Journal, 31 Mar 20
Nastasya_072's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 31 March 2020
55.8 kg
Lost so far:
9.2 kg
.
Still to go:
2.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 March 2020:
1289 kcal
Fat: 60.39g | Prot: 49.04g | Carbs: 142.80g.
Breakfast:
Кофе с Молоком, Печем Дома Кекс Шоколадный, Овсяноблин с Бананом.
Lunch:
Сыр Голландский, Картофельное Пюре, Мираторг Фарш "Домашний", Мираторг Фарш "Домашний".
Snacks/Other:
Пятерочка Яблоко Красное , Ермолино Печенье Песочное Классическое.
more...
1468 kcal
Exercise:
Pilates - 30 minutes, Resting - 23 hours and 30 minutes.
more...
Losing 1.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Nastasya_072's Weight History
View Complete History