Weigh In record (no journal entry) for 31 March 2020
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93 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4132 kcal
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Fat: 102.64g | Prot: 226.28g | Carbs: 595.13g.
Breakfast: Leche al 2% de Grasa, Nesquik Nesquik, Mermelada, Lactal Pan Lacteado. Lunch: Manzana Verde, Milanesa de Pollo, Milanesa de Ternera, Gallo Arroz Oro. Dinner: Guiso de Lentejas. Snacks/Other: Banano, Chacra 43 Jamón Cocido, SanCor Queso Danbo, Lactal Pan Lacteado, Mermelada, Huevo, Nesquik Nesquik, La Serenísima Leche 0% Tenor Graso, Walmart Medialuna de Manteca. more...
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Gaining 0.9 kg a Week
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