Weigh In record (no journal entry) for 31 March 2020
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95.8 kg
Lost so far: 16.2 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 23.09g | Prot: 46.93g | Carbs: 194.57g.
Breakfast: Rebanadas de Jamón, Quillayes Queso Mantecoso Granulado, Marraqueta sin Miga, Lider Leche Descremada. Lunch: Carozzi Tallarines 5, Salsa Bolognesa. Dinner: Marraqueta sin Miga, Santa Rosa Quesillo Light, Tomates. Snacks/Other: Soprole Arroz con Leche. more...
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steady weight
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