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Bóra recomeçar! Rumo aos 57kg
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63.7 kg
Lost so far: 10.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 77.83g | Prot: 91.68g | Carbs: 30.12g.
Breakfast: Desinchá Chá. Lunch: Ovo (Inteiro), Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Guacamole. Dinner: Guacamole com Tomates, Bife de Carne de Vaca, Molho Bolonhesa, Macarrão de Abobrinha. more...
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Gaining 0.1 kg a Week
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