selma.samsouma's Journal, 31 Mar 20

Weigh In record (no journal entry) for 31 March 2020
68.1 kg Lost so far: 8.9 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2020:
955 kcal Fat: 61.91g | Prot: 34.51g | Carbs: 68.56g.   Dinner:  Huile d'Olive,  Huile d'Olive,  Omelette, MAMA Matlou3, Fenouil Legumes. Snacks/Other: Soumam Fromage Frais,  Brioche à la Cannelle Sucrée. more...
2088 kcal Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
steady weight

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selma.samsouma's Weight History


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