Weigh In record (no journal entry) for 31 March 2020
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98 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 46.66g | Prot: 90.60g | Carbs: 175.82g.
Breakfast: Café com Açúcar, Scala Queijo Prato, Presunto Fatiado (Normal, Aprox. 11% de Gordura). Lunch: Macarrão, Sopa de Legumes. Dinner: Sadia Moela de Frango, Peixe-Espada Cozido, Café com Açúcar, Ovo Cozido, Aipim (Cozido). Snacks/Other: Banana Prata, Naturale Granola Cereais e Frutas, Iogurte Natural, Suco de Laranja. more...
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Gaining 0.3 kg a Week
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ingridy2017's Weight History
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