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體重 59.6
BMI 21.9
體脂肪 25.7
肌肉量 41.6
推估骨骼量 2.7
內臟脂肪 5.0
基礎代謝 1273
體內年齡 39
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59.6 kg
Lost so far: 16.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 45.30g | Prot: 92.03g | Carbs: 145.91g.
Breakfast: 玉米粥, 紅心芭樂. Lunch: 黑輪, 義美 大黑豆干, 素雞, 海帶, 糯米腸. more...
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Gaining 0.7 kg a Week
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