Weigh In record (no journal entry) for 22 April 2013
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62.0 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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2963 kcal
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Exercise:
Bicycling (slow) - 18/kph - 1 minute, Desk Work - 4 hours and 14 minutes, Sitting - 2 hours and 34 minutes, Walking (slow) - 3/kph - 46 minutes, Housework - 5 hours and 37 minutes, Sleeping - 3 hours and 59 minutes, Resting - 3 hours and 17 minutes, Standing - 1 hour and 35 minutes, Walking (moderate) - 5/kph - 1 hour and 13 minutes, Bicycling (moderate) - 21/kph - 44 minutes. more...
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Gaining 2.0 kg a Week
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Mickey Evans's Weight History
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