Weigh In record (no journal entry) for 01 April 2020
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74.5 kg
Lost so far: 0.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 15.93g | Prot: 28.20g | Carbs: 152.36g.
Breakfast: Kerupuk Beras, Nasi Putih, Cumi-cumi. Lunch: Oreo Oreo Original, Gery Extrude Coklat. more...
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Losing 7.7 kg a Week
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nimomon.ids's Weight History
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