Weigh In record (no journal entry) for 01 April 2020
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88.2 kg
Lost so far: 15.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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602 kcal
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Fat: 36.27g | Prot: 61.33g | Carbs: 3.78g.
Lunch: Cooked Fish, Beef Brisket (Whole, Trimmed to 1/8" Fat) , Egg Omelet . Snacks/Other: Chocolate Chip Cookies (Higher Fat) . more...
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Losing 2.1 kg a Week
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Gigikusakit27's Weight History
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